Everyone has issues with their skin. It could be that you have dry skin, or oily skin, or a combination of both (like me)! Some of us may have plagued with big pores, which make for nasty little blackheads (also a problem that I deal with). Well, the first steps to having nearly flawless complexion begins with water.

Water, my dear readers, has plentiful benefits that most people over look. Did you know that most of you could be spending your days in mild dehydration? Water aids in digestion, circulation, absorption and excretion. When you drink an adequate amount of water not only would your overall health be enhanced, but you'll have more energy, obtain bright, clear eyes, and of course a radiant complexion!

Water carries nutrients to every cell in your body, flushes out nasty toxins, assists with blood flow and circulation. I mean, I don't understand why everyone isn't addicted to water! Look at how it could help you.

Drinking your daily required water helps to keep your usual dry and flaky skin moisturized. It helps balance out other facial problems such as oily skin as well. Drinking water is also the first, and essential step, to minimizing your pores! So, ladies, please, try to replace your usual drinks with a glass of water. If you have no clue how much water you should drink on a daily basis, just go to this site. You'll be asked a few questions, and by answering them it will calculate the appropriate amount specifically for you.

Labels: body, health, healthy, skin care, water

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